class schedule

Class begins February 15

Yoga Class Schedule
Monday
10:30am-12:00 pm	Iyengar Influenced Flow 2-3	Amey
6:00-7:30 pm	Iyengar Inspired Flow 1-2	Tricia
Tuesday
10:00-11:00 am	Yoga + Feldenkrais	Nancy
See workshops for class description
6:30-7:45 pm	Beginners Level 1	Benji
Wednesday
9:30-11:00am	Hatha Flow All Levels	Kate
12:00-1:30 pm	Iyengar Inspired Flow 1-2	Tricia
5:15-6:45 pm	Iyengar Inspired 1-3	Steve
Thursday
10:00-11:30 am	Hatha Vinyasa Flow	Brittany
5:30-7:00 pm	Iyengar Influenced Flow 1-3	Amey
Friday
10:00-11:30 am	Iyengar Influenced 1-3	Steve
Saturday
10:30-11:30 am	Iyengar Influenced 1-3	Steve
Sunday
11:30 am-1:15 pm	Yoga Nidra	Tricia
Yoga Nidra requires pre-registation. For more information see Workshops or email Tricia tatthecenter@aol.com
Call to arrange private or semi-private classes (831) 685-3596

Pricing for Yoga Classes:

Drop-in rates and discounted multi-class packages vary per instructor. Please inquire with the instructor for more information.

Coming to Yoga Class:

Consult your physician before beginning this or any yoga program.
Advise your instructor if you are pregnant or have any health concerns.
Refrain from eating for 2-3 hours prior to class.
Wear t-shirts, shorts, footless tights, or comfortable clothing.
Be on time. If it is necessary for you to leave early, please do so before relaxation.
Roll your mats up and put your props away after each class.

Yoga Class Schedule